Skip to content Science-Backed Metabolism Books for People Confused by Conventional Health & Nutrition Advice If you suspect mainstream diet & lifestyle advice is failing you, these research-based guides explain metabolism, sugar, horomones, and more in plain language.What You’ll Discover at CowsEatGrass.orgMetabolic Health Fundamentals: Understanding how your body processes food and energyAnti-Inflammatory Approaches: Natural methods for reducing systemic inflammationSugar, Thyroid & Hormone Truth: Real science behind metabolism and hormonal balancePUFA Problems: Why polyunsaturated fats aren’t as healthy as advertisedStress Management: Practical tools for measuring and reducing physiological stressEducation ResourcesFree Articles exploring everything from diabetes myths to serotonin’s dark side.Explore all my books featuring deep dives into topics like the truth behind anti-inflammatory myths and what really protects against inflammation, why cholesterol defends rather than damages, how CO2 supports health, common misconceptions about diabetes, the disease-promoting role of endotoxin, the hidden risks of fish oil, why PUFAs are poison, and how sugar feeds the thyroid, fuels metabolism and protects against stress. Best Sellers & The Big Bundle: The Sugar for Therapy Book $19.99 Prices are in AUD Add to cart Sugar is one of the most blamed ingredients in modern nutrition—but for many people, the real issue is stress and low, unstable energy. The Sugar for Therapy Book PDF will help you see that sugar isn’t always the enemy it’s made out to be—and how, used intelligently, it can support a calmer metabolism, steadier energy, and a more relaxed relationship with food. Also available on Amazon (via the Amazon link for you country) and other digital stores. Amazon Kindle (US link) Apple Books and Other Digital Stores MORE DETAILS » Categories Diabetes Myths, eBOOKS, PufaIsPoison, Sugar Blaming, Sugar Feeds Thyroid, Sugar Saves, That Pufa Film The Feeling Overrides Nutrition $19.99 Prices are in AUD Add to cart What if feeling better starts with a fresh perspective—not another diet or supplement? In The Feeling Overrides Nutrition PDF (updated edition), DanM@CowsEatGrass shares his path through anxiety and chronic health struggles—blending pro-metabolic nutrition, timeless wisdom traditions, modern science, and hard-earned life lessons. Also available on Amazon (via the Amazon link for you country) and other digital stores. Amazon Kindle and Paperback (US link) Apple Books and Other Digital Stores MORE DETAILS » Categories Anti-Depressing, eBOOKS, Serotonin Sorrow, Stressful Thoughts, Sugar Feeds Thyroid, Sugar Saves, ThyroidAfterAll More Calories In More Calories Out: Weight Regulation With Sugar The Healthy Way $19.99 Prices are in AUD Add to cart Healthy weight happens naturally—when your metabolism works. Weight issues (losing, gaining, or stabilizing) stem from stress and metabolic suppression, not just calories or willpower. Also available on Amazon (via the Amazon link for you country) and other digital stores. Amazon Kindle and Paperback (US Link) Apple Books and Other Digital Stores MORE DETAILS » Categories Diabetes Myths, eBOOKS, Endotoxic Nation, EstrogenEration, PufaIsPoison, Sugar Blaming, That Pufa Film, ThyroidAfterAll The Very Big Cows eBooks Bundle $240.00 Prices are in AUD Add to cart The complete CowsEatGrass library…all 16 eBooks explaining metabolism, sugar, hormones, stress, and why mainstream nutrition advice keeps making people sicker. Instant digital access Get the complete CowsEatGrass collection All 16 titles. One bundle. MORE DETAILS » Categories Anti-Depressing, Cholesterol Protects, Diabetes Myths, eBOOKS, Endotoxic Nation, EstrogenEration, Fish Oil Fiasco, PufaIsPoison, Serotonin Sorrow, Sugar Blaming, That Pufa Film, ThyroidAfterAll All Things Aspirin: The Surprising Role of Aspirin in Metabolism and Recovery $19.99 Prices are in AUD Add to cart Forget everything you’ve heard about aspirin. Aspirin demonized for decades (ulcers, bleeding, Reye’s) while Tylenol got handed out like candy. Wrong story. Also available on Amazon (via the Amazon link for you country) and other digital stores. Amazon Kindle (US link) Apple Books and Other Digital Stores MORE DETAILS » Categories Anti-Depressing, Diabetes Myths, eBOOKS, EstrogenEration, PufaIsPoison, Sugar Saves The Hasten Healing Handbook – Autoimmunity & Other Myths $19.99 Prices are in AUD Add to cart The Hasten Healing Handbook PDF is for anyone tired of chasing diagnoses and trendy fixes. Instead of labels, see the big picture: stress + digestion + metabolism = most chronic symptoms. Also available on Amazon (via the Amazon link for you country) and other digital stores. Amazon Kindle and Paperback Apple Books and Other Digital Stores MORE DETAILS » Categories Anti-Inflammatory Fantasy, Cholesterol Protects, CO2 Is Good For You, Diabetes Myths, eBOOKS, Endotoxic Nation, EstrogenEration, PufaIsPoison, Sugar Saves, ThyroidAfterAll Check out all my books