So here you go and buy some “Extra Virgin Olive Oil” thinking you’re doing your body good. You pony up $12 (or more) for a 16 oz green bottle from Italy, Spain, or maybe Greece. Once you get home, you use it on everything–essentially replacing butter and those other “bad” … Sandy Soto September 8, 2013 . Permalink If you’re going to follow someone’s health and nutrition advice, make sure you’re doing it for the right reasons, and not because … Find out how to recognize an Appeal to Popularity, and why falling for fallacies is bad for your health! Keeping your intestines free of bacterial endotoxin with a whole raw carrot (or even better, a shredded carrot salad with coconut oil, … While everyone else debates the effectiveness vs. the silliness of the ban of sweet drinks > 16oz in New York, I’m thinking about the deeper implications of the government making these kinds of decisions for me to begin with. Being a holistic practitioner, I often get questions from health enthusiasts about cleansing and detoxing: Should I cleanse? Which cleanse should I do? Is this a good cleanse? What do you think? There are other important factors when it comes to detoxification that we must consider. Conventional wisdom tell us that if you have food cravings and can’t stop eating, you probably have a food addiction, or emotional eating disorder. Could we be barking up the wrong tree? Sarah has clear hypothyroid symptoms, but her doctor chooses to ignore them in favor of her inadequate lab test results. Cage Free, Omega-3, Barn Raised, Free Range, Grain Fed, Heart Healthy, All Natural, Farm Fresh, Vegetarian Fed, Enriched with Vitamin E, Lower … RIP Jack Lalanne. Check out his 10 Point Plan for Self Improvement.