Hair
32 sourcesRay Peat approached hair loss as a metabolic and hormonal problem. He argued that the conventional focus on DHT (dihydrotestosterone) misses the larger picture: hair follicles require adequate thyroid function, good circulation, and proper hormonal balance. Hypothyroidism is one of the most common causes of hair loss, and restoring thyroid function often improves hair growth.
Peat also noted that progesterone opposes the hair-damaging effects of cortisol and excessive androgens, and that reducing stress, improving nutrition, and addressing hormonal imbalances are more effective long-term strategies than anti-DHT drugs.
Key Positions
- Hypothyroidism is one of the most common causes of hair thinning and loss
- Cortisol and stress promote hair loss by diverting resources from hair follicles
- Progesterone opposes hair-damaging effects of excess androgens
- Iron deficiency or excess can both affect hair health
- Adequate protein, zinc, and biotin support hair growth
- Topical progesterone and thyroid support can improve hair growth
- Stress reduction and metabolic optimization address root causes
Sources
32 items-
remembering ray peat call in show with georgi dinkov
-
protein restriction lidocaine for hair loss brain size intelligence and symptom recognition
-
blood tests hormones protein intake and rays carb list
-
cancer asthma hair growth and more
-
the power elite vaccines hair loss ufos surviving the great reset
-
weight loss macros prolactin cancer cold therapy and more q and a
-
One Radio Network: Milk
Ray Peat interview/radio show on Thu Jul 18 2019 from One Radio Network -
Jodellefit: Cortisol, Low Testosterone
Ray Peat interview/radio show on Sat Jun 01 2019 from Jodellefit -
One Radio Network: Natural Healing
Ray Peat interview/radio show on Mon Apr 29 2019 from One Radio Network -
One Radio Network: Thyroid, PUFAs, OJ, and Sugar
Ray Peat interview/radio show on Tue Feb 19 2019 from One Radio Network -
Ask the Herb Doctor: Medical Misinformation
Ray Peat interview/radio show on Fri Oct 19 2018 from Ask the Herb Doctor -
Ask the Herb Doctor: California Proposition 65
Ray Peat interview/radio show on Fri Sep 15 2017 from Ask the Herb Doctor -
Ask the Herb Doctor: Endocrinology (Part 3)
Ray Peat interview/radio show on Fri May 19 2017 from Ask the Herb Doctor -
Ask the Herb Doctor: The Precautionary Principle (Part 1)
Ray Peat interview/radio show on Fri Jan 20 2017 from Ask the Herb Doctor -
Ask the Herb Doctor: Exploring Alternatives
Ray Peat interview/radio show on Fri May 20 2016 from Ask the Herb Doctor -
Ask the Herb Doctor: On The Back of a Tiger
Ray Peat interview/radio show on Fri Jul 17 2015 from Ask the Herb Doctor -
Ask the Herb Doctor: Vaccination I
Ray Peat interview/radio show on Fri Jun 20 2014 from Ask the Herb Doctor -
Politics & Science: Progesterone Part 1
Ray Peat interview/radio show on Sun Jan 22 2012 from Politics & Science -
Ask the Herb Doctor: Hair loss, Inflammation, Osteoporosis
Ray Peat interview/radio show on Fri Jul 15 2011 from Ask the Herb Doctor -
EastWest Healing: The Thyroid
Ray Peat interview/radio show on Tue Feb 22 2011 from EastWest Healing -
Ask the Herb Doctor: Thyroid, Polyunsaturated Fats and Oils
Ray Peat interview/radio show on Wed Apr 01 2009 from Ask the Herb Doctor -
nutrition and the endocrine system
-
Autonomic systems.
-
Essays on nutrition, health, etc... - Vladimir Heiskanen (Valtsu)
-
Functional Performance Systems Blog - Rob Turner